Athletic Performance Training
For more information on athletic performance training, including package sizes and pricing, please contact us here, or call (704) 787-3019.
FusionSouth is Charlotte’s solution for sport-specific and athletic performance training. Since our inception, we have helped several high-level athletes improve their on-field performance, speed, power, and endurance through high-intensity and functional programs.
We are Lake Norman’s full service athlete training firm. We take pride in helping local athletes achieve excellence through high-quality physical training, mental toughness training, and intensity.
The sessions, led by former professional baseball player Bobby DeMuro, are personalized to each individual athlete’s sport of choice, training goals, athletic abilities, and level of play.
Our athletic performance sessions, drills and programs are designed to improve quickness, endurance, and power. Clients with an athletic background are trained in the ability to change directions with optimal speed and agility. Our agility training programs focus on the use of balance, strength and power in multidirectional planes.
In regards to athletic performance training, we specialize in the improvements of areas including:
Speed
Lateral Agility
Strength and Power
Flexibility
Endurance
First-Step Quickness
Core Strength and Stability
Contact us today to improve your sport-specific endurance and performance!
